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Why don't I get sleep at nights?

Last Updated: 17.06.2025 08:42

Why don't I get sleep at nights?

Then there are some less common causes like sleep apnea and restless leg syndome.

There are many reasons for sleep deprivation or insomnia and also many types.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

Why does my crush always looks at me in a sad way whenever I talk with other boys, and if he catch me staring on him then he go and flirt with other girls and then check if I am looking at him?

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

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